Agency
How much of a constraint is consistency space on agency?
The 4 hours aren't always 4. The energy you have in those 4 hours isn't always the same.
In payoff space, you can focus your energy for bursts of effort. Or you can focus your recharge/recovery times around your work.
The availability of rest after work likely affects how hard one is able/willing to work. The allure of rest is likely different.
Rest as an escape from work vs Rest as a place to prep for work
Athletes will perform differently in teams depending on if the system is built around them or they are recruited for the system; if the level of pressure is suited to their person; and if the coach is willing to be patient for them to adapt to their situation.
I'm reminded of that Mourinho press conference:
“Look at how they play, where they play, if they play”
Lots to ponder…

Thinking back to things I claimed to want really bad during the pandemic and the things I actually did… The time passed.
Related to this, I’ve been thinking a lot about obsession, relentlessness, and near-unachievable goals. What makes someone able to reach heights others view as impossible? What makes some better suited for pursuits involving a singular focus?
The answer seems to be: a capacity for intensity. Intensity is a derivative of focus. The word intense is
... See moreIsabel Hazan • Intensity


No choice but to do it, I guess
Read this a long while ago. I should probably come back to it. Most high-agency people start exhibiting it at a young age. Depending on where you are in life, it can feel like you’re allowing life to happen to you. Is the way to cure that finding examples of agency in the past to convince yourself you’re allowed to do things, or maybe just do it? Seems obvious when it is written down ha