advice on having a good life
walking

Almost everyone I intellectually respect, and admire, ends up with this view -- either via Eastern mysticism, stoicism, Catholicism, etc.
They may not always pull it off, but they understand contentment in this life (and sometimes even fulfillment) requires a humility.
This is different... See more
I can’t help but think (and feel) that the world is generally very sad right now. Injured really.
Yesterday I was in Utah with family. Three generations. We played sports, enjoyed good food, saw friends, and just messed around all day. One of the best days in recent memory for all of us. This is where I grew up. It... See more
Bryan Johnsonx.com
A new meta-analysis on the impact of goal setting on performance found:
1. Process goals had a large effect on performance
2. Performance goals had a moderate effect
3. Outcome goals had a negligible effect https://t.co/v9KQ7KkWV0
@shl I'm 65. I would tell my 30 year old self:
invest all you can in index funds
keep your health; don't let the weight monster take over
time with family is critical
Brian Cragunx.com

