advice on having a good life

A new meta-analysis on the impact of goal setting on performance found:
1. Process goals had a large effect on performance
2. Performance goals had a moderate effect
3. Outcome goals had a negligible effect https://t.co/v9KQ7KkWV0

Almost everyone I intellectually respect, and admire, ends up with this view -- either via Eastern mysticism, stoicism, Catholicism, etc.
They may not always pull it off, but they understand contentment in this life (and sometimes even fulfillment) requires a humility.
This is different... See more
I canât help but think (and feel) that the world is generally very sad right now. Injured really.
Yesterday I was in Utah with family. Three generations. We played sports, enjoyed good food, saw friends, and just messed around all day. One of the best days in recent memory for all of us. This is where I grew up. It... See more
Bryan Johnsonx.comwalking
No one ever tells you that...
1. You are responsible for your own happiness. Not your wife, not your parents, not your friends. Growing up is realizing this.
2. Life in a nutshell: when you're 18, your situation reflects your upbringing; when youâre 38, your situation reflects your decisions... See more
GREG ISENBERGx.com

