aburreirse
around slowness, presence, stillness, embodiment, and digital detox, curiosity, and intentional boredom as an act of rebelion in a productive obsessed world
aburreirse
When You're Bored, You're Being Shaped.
Boredom isn’t the absence of stimulation. It’s a test. Of what you reach for. Of what you default to.
Do you grab your phone? Or a pen? Do you scroll? Or sit with your thoughts? Do you numb? Or build?
Because what you do... See more
pathsofstoicismsubstack.com
Boredom is good, she argues, because it ignites a network in our brains called the “default mode network.” In short, when we daydream, when we stare blankly out the window, when we perform mindless tasks in which our bodies operate on auto-pilot, our minds start making unexpected connections and solving problems. Some of this kind of sub-conscious... See more
Boredom and Creativity: Is boredom a path to brilliance?
"What if we started measuring our days not by how productive they were, but by how peaceful they felt?"
I can’t continue doing a bunch of speedy things but just go a little more slowly. Speed is a pathogen. Live in a speed-laced environment long enough, and before I know it I’m tripping over my own feet and debating a cocaine habit.
Slowness is a result of curating an environment that cultivates slack instead of speed, perpetuates ease instead of... See more
Slowness is a result of curating an environment that cultivates slack instead of speed, perpetuates ease instead of... See more
boredom should “be recognized as a legitimate human emotion that can be central to learning and creativity.”30 Falling into boredom allows our brain to tune out the external world and tune into the internal. This state of mind lets loose the most complex instrument known to us, switching the brain from the focused to the diffused mode of thinking.
Ozan Varol • Think Like a Rocket Scientist: Simple Strategies You Can Use to Make Giant Leaps in Work and Life
When I’m not rushing, I notice how my feet hit the ground. There’s a rhythm to walking that you can’t hear when you’re power-striding to the next obligation, the hurried clack of soles erased from the auditory memory as quickly as it is created. Moving slower, my steps feel more deliberate, tethered to something larger. The uneven pavement tells a... See more