Abundance

The concept of having limited energy through the day or “spoons.” You only have so many so of course you’re not going to get everything done and feel like you didn’t complete everything. Instead to validate yourself, have a done list. Similar to checking something off, it’s nice to give it that importance.

While I agree with the sentiment overall about limited energy, I believe some things can bring your more energy. It’s important to fill your day with that so you don’t en fully depleted.