Claudia Dawson

Mirroring leads us to contemplate the possible juxtaposition of two completely opposing images, for instance Beauty and the Beast, as a "shocking" contrast. This is the law of opposites. The "shock" enables the blocked movement present in dichotomies (such as either-or, good and evil, beauty and beastliness) to "explode" into a new but fluid

... See more

The soul acts as a bridge between the physical body and the spirit, recording experiences and facilitating growth.

Kabbalah and the Power of Dreaming by Catherine Shainberg

Distinguishing between Emotions and Feelings

Breathe out three times. Experience, sense, and then describe to yourself the movement of anger. Breathe out once. Sense how anger wants to project outward in a single concentrated thrust or direction. With your hand, sweep the anger out of your... See more

Allowing is the core of the expansive and empowering perspective that I am suggesting. Being ok with making changes is grounding yourself in a mental orientation and energetic pattern of inviting, receiving, and allowing. You can allow new things into your life. You can allow old things to leave your life. You can allow yourself to want something

... See more