Clark Haaland

Create And Move Toward A Goal To Experience Positive Emotion

There are different types of positive emotion, but enthusiasm and joy — not to be confused with satiation — are fully dependent on observing progression toward a valued goal. Separately, the feeling of satiation, or obtainment, occurs when you obtain something you want and feel satisfied.... See more

here are 3 things I am focused on to break out of the sea of sameness: ➡️ Focus on connections over virality I used to care of impressions, now I care about downstream metrics likePlatforms reward copy+paste guru content and divisive takes. I'll take smaller impressions for deeper impact. ➡️ Use the T-H-I-S content plan Teach them. Help them.... See more

“When I get up in the morning and look in the mirror, I reach the same conclusion every time: that there is only one Morten looking back at me, despite my many different titles. We live only one life, in one time.”

I was struck by what Morten says about us having one ‘indivisible’ life, and the dangers of segmenting our life - and our time - into... See more