Zen Stories with Master Seiji: Calm Your Anxious Mind, Find Inner Peace, and Live a Better Life Through Zen Shorts

A man was working on the koan “No” for some years. He noticed how compulsive the mind can be, and for him, to bring his mind back to the koan, over and over again, many times a minute if necessary, was to gain an enlightenment at the simplest and most fundamental level—to survive the debris of the mind. It can be consoling to discover that you don’

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