"Clean Up Your Messes!" — How Open Loops Drain Your Energy
Why Clutter Drains Your Mental Energy
Research shows humans hold approximately seven attention units at once. Physical and mental messes—incomplete tasks, unsorted papers, unspoken conversations, unfinished projects—consume these units constantly. Like waiters who forget orders after bills are paid, your brain needs closure to free capacity.
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Research shows humans hold approximately seven attention units at once. Physical and mental messes—incomplete tasks, unsorted papers, unspoken conversations, unfinished projects—consume these units constantly. Like waiters who forget orders after bills are paid, your brain needs closure to free capacity.
Author... See more