Opinion | You’re Too Busy. You Need a ‘Shultz Hour.’ (Published 2017)

Task-negative mode is more colloquially known as daydreaming, and, as Daniel J. Levitin of McGill University has written, it “is responsible for our moments of greatest creativity and insight, when we’re able to solve problems that previously seemed unsolvable.”

“You waste years by not being able to waste hours.”