“Putting things off is the biggest waste of life, Seneca reminds us. It snatches away the present in exchange for some promised future....Whatever hemisphere you’re in, every day is a chance for a new beginning. Every day that we awake we can choose a new life, a new way to rededicate ourselves to becoming the best versions of ourselves.”

So whatever it is you’re going through, you’ll get through it. Because nothing stays the same. And in the end, you’ll be made better for it. Because you don’t stay the same either.