Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You

Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You

Bernie Clark

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Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Liz Koch

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B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide

B.K.S. Iyengar

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Yogabody: Anatomy, Kinesiology, and Asana

Judith Hanson Lasater Ph.D. P.T.

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Dynamic Alignment Through Imagery

Eric Franklin

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How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery

Missy Vineyard

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