Your Body Knows What's Obvious (and so so much can be so so obvious)
in the end, your own soma is the best and only resource. Anything and everything else is just helpful ways of getting you in touch with the soma, and putting you in a position to listen clearly and without interference to what it’s telling you.
River Kenna • What is Somatic Meditation?
Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully
amazon.com
Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity
amazon.com