You should go for a walk
In Praise of Walking: A Poetic Manifesto for Our Simplest Instrument of Discovery, Transformation, and Transcendence
Maria Popovathemarginalian.orgWalking lets you read the world — and much like the slow, contemplative mental processes involved in reading a book, the pace with which one moves through the world while walking allows for a different, deliberative kind of seeing . You notice more. You think more.