You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life

Feeling Good: The New Mood Therapy

David D. Burns

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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

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Ben Angel Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success

10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

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Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show

Josh LaJaunie

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