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You Grow from Your Edges
As humans, we have a confused relationship with edges, boundaries and limitations, which can be seen as one and the same thing, unified paradoxically by their dividing potential... We seek them even when, as a psychological or relational construct, we recoil from their necessity, and will often find ourselves drawn to and entranced by the water’s e... See more
Donald Winnicott • Article
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Understanding and feeling those edges brings grace and clarity. The edges taught me that the more I used alcohol, food, work, caretaking, and whatever else I could get my hands on to numb my anxiety and vulnerability, the less I would understand my feelings, thoughts, and behaviors. I finally realized that trying to outrun and outsmart vulnerabilit
... See moreBrené Brown • Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Why waste time proving over and over how great you are, when you could be getting better? Why hide deficiencies instead of overcoming them? Why look for friends or partners who will just shore up your self-esteem instead of ones who will also challenge you to grow? And why seek out the tried and true, instead of experiences that will stretch you? T... See more
Carol Dweck • Mindset: The New Psychology of Success
Cultivating a strong and enduring sense of self means treating your life like a path. It requires that you do not become too attached to any period of “order” or to any specific route, which usually causes more harm than good and leads to all manner of missed opportunities.