You don’t have to stop criticizing yourself to move forward.
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You don’t have to stop criticizing yourself to move forward.
To begin to get free of the self-critical voice, ask yourself if it is helping or hindering you in building the kind of life that you want for yourself. Is it helping you realize your dreams? Does its input give you strength to persevere? Does it give you productive new ideas that really make things better?
Lindsay C. Gibson • Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
