devotion is the highest form of self-reverence. devotion is what transforms discipline from a rigid obligation into a deeply personal commitment—one rooted in care, intention, and an attentive understanding of your own needs. while self-love is the foundation, self-reverence is the elevation—the act of honoring yourself so fully that your choices... See more

By being curious and kind to ourselves, we can find ways to get work done without waging war with ourselves in the process. This isn't about lowering our standards – it's about raising our self compassion.

When we stop beating ourselves up for not being "disciplined enough," we can reroute that wasted energy to make progress, flexibly and... See more