you don't need more discipline, you need devotion.
It’s hard to let go of my instinct to fix myself when the opposite has so often shown me a path forward, or been celebrated. But it’s becoming increasingly clear to me that taking care of myself means knowing when to push versus trust, fight versus surrender. So many modern schools of thought seem to want to nudge us toward one or the other—perhaps... See more
Haley Nahman • #5: What if you just trusted yourself?
You don’t have a discipline problem.
Your nervous system can’t override biology just because your calendar says so.
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‼️Discipline without capacity is just punishment dressed up as self-improvement
___LI... See more
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