you can't sustain what doesn't honor who you truly are
wildbarestepf.substack.com
you can't sustain what doesn't honor who you truly are
Energy Tracking
Today, I invite you to a simple practice:
Notice what generates energy in your business. Notice what depletes it.
That call that left you buzzing with ideas.
That email that required three hours of recovery.
That content that flowed without effort.
That offer that feels heavy even to describe.
Your energy isn't random. It's precise... See more
Today, I invite you to a simple practice:
Notice what generates energy in your business. Notice what depletes it.
That call that left you buzzing with ideas.
That email that required three hours of recovery.
That content that flowed without effort.
That offer that feels heavy even to describe.
Your energy isn't random. It's precise... See more
Farhad Manjoo • Abby Hue on Substack
instead of asking “what’s my passion?” — start with a softer lens: what feels good in my nervous system? you’ll learn more about yourself by tracking your energy than your accomplishments. keep a low-stakes log for two weeks: note what conversations feel nourishing, what kinds of work make time disappear, what content you consume when no one’s... See more
Notice how business activities affect your energy. This isn't about whether something requires effort—aligned work can be challenging yet energizing. It's about the quality of energy exchange.