You Are Now | Thich Nhat Hanh's Calligraphy
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You Are Now | Thich Nhat Hanh's Calligraphy
When we are standing in a line waiting to buy a ticket, or when we are just sitting down and waiting for anything, we can recite the gatha, “Breathing in, I calm my body,” in order to continue dwelling in mindfulness and to calm our body and mind.
Thich Nhat Hanh • Transformation And Healing: The Sutra on the Four Establishments of Mindfulness (Buddhims)
When I hold a calligraphy brush, I know I cannot remove my father from my hand.
Thich Nhat Hanh • The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
Hello Body! I am home. I'll take care of you.
Thich Nhat Hanh • How do I love myself? | Thich Nhat Hanh answers questions
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Thich Nhat Hanh • 2 highlights
amazon.comYou bring your mind to the present moment and rest in awareness of your body.
Thich Nhat Hanh • Fear: Essential Wisdom for Getting Through The Storm
"From morning till night, all little beings look after yourselves. If unluckily by accident I step on you, I pray that you will be reborn in the Pure Land." I was very moved when I recited these verses; I saw that both mindfulness and loving kindness were being nourished in me.
Thich Nhat Hanh • My Master's Robe: Memories of a Novice Monk
