You Are Now | Thich Nhat Hanh's Calligraphy
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You Are Now | Thich Nhat Hanh's Calligraphy
This is mindfulness; we become aware of what is happening now and we are in touch with the conditions of happiness that are there inside us and all around us.
It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.