You Are Now | Thich Nhat Hanh's Calligraphy
Learning to transcend your mental constructions of reality is an art.
Thich Nhat Hanh • Cultivating the Mind of Love
The concentration on aimlessness means arriving in the present moment to discover that the present moment is the only moment in which you can find everything you’ve been looking for, and that you already are everything you want to become.
Thich Nhat Hanh • The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
Smile to yourself. Smile to your body. Become aware that the blue sky, white clouds, and stars are above you and all around you. The Earth is holding you in her tender embrace. You are in a state of total rest. You have nothing to do and nowhere to run to. Everything you need is right here in this moment, and you smile.
Thich Nhat Hanh • The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
You are here and you are not here. Both.