You Are Now | Thich Nhat Hanh's Calligraphy
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You Are Now | Thich Nhat Hanh's Calligraphy
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
Thich Nhat Hanh • The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition)
The more you water the seeds of mindfulness, concentration, insight, and love in you, the more your buddha body will grow, and the happier and freer you’ll become.
Thich Nhat Hanh • The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
Breath is aligned to both body and mind and it alone is the tool which can bring them both together, illuminating both and bringing both peace and calm.
Thich Nhat Hanh • The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition)
On a clear night, look up, and you can see that you are the stars above.
Thich Nhat Hanh • Silence: The Power of Quiet in a World Full of Noise
What is getting in the way of your being able to experience the present moment? Keep breathing. Keep sitting. This is the practice.
Thich Nhat Hanh • How to Sit (Mindfulness Essentials Book 1)
Our body is a masterpiece of the cosmos.
Thich Nhat Hanh • The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
You are made of the sun, moon, and stars.