You Are Now | Thich Nhat Hanh's Calligraphy
Happiness is Now | Plum Village
plumvillage.orgBreath is aligned to both body and mind and it alone is the tool which can bring them both together, illuminating both and bringing both peace and calm.
Thich Nhat Hanh • The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition)
You walk and you free yourself of all worries, anxieties, projects, and attachments.