You Are Now | Thich Nhat Hanh's Calligraphy

These attachments were the sharp blades that caused my bleeding. With each thought and notion that I was able to let go of, I felt freer. Liberation was becoming concrete and experiential moment by moment and day by day. One does not need to be an old guru, a wise person, or a corpse in order to taste liberation.

Breathing in, I’m aware of my body. Breathing out, I release all the tension in my body.