You Are Now | Thich Nhat Hanh's Calligraphy
Go Slowly, Breathe and Smile: Dharma Art by Rashani Réa with the Wisdom of Thich Nhat Hanh (Life lessons, Positive thinking)
amazon.com“The present moment is the only moment available to us, and it is the door to all moments.”
Thich Nhat Hanh • Cultivating the Mind of Love
You are here and you are not here. Both.
Yongey Mingyur Rinpoche • In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.
Thich Nhat Hanh • The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
The now is a wide-open awareness when you are no longer caught up in any of the thoughts going through your mind. You are fully present, relaxed and alert. This is your natural meditative state. At some point during the day everyone spontaneously falls into this natural meditative state.