Yoga Reminder: Lightened Reflections
Autobiography of a Yogi (Reprint of the Philosophical library 1946 First Edition)
Paramhansa Yogananda • 2 highlights
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The heart of yoga is the cultivation of equilibrium in mind and body so that one can wake up to the reality of being alive, which includes not just joy and health but impermanence, aging, suffering, and death. A yoga practice that excludes the shadows of illness or aging cuts itself off from the truths of being alive. Similarly, a practice that foc
... See moreMichael Stone • The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga
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