
Yoga Ph.D.: Integrating the Life of the Mind and the Wisdom of the Body

If the practice of Hatha Yoga is internally focused on these layers of mind and body, we come to study the way we know what we know and how intimately linked are our ways of knowing and ways of moving. Formal practice matures as awareness interiorizes, not through constant
Michael Stone • The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner



