
Yoga Adjustments: Philosophy, Principles, and Techniques

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Iyengar Yoga Books)
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Transformation and Healing: Sutra on the Four Establishments of Mindfulness
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A physiological principle that should be taught in every yoga teacher training (and arguably to every human in the world) is that our bodies have an inherent and profound ability to adapt.
Andrew McGonigle • The Physiology of Yoga
Move Like An Animal: Feel Comfortable, Be Flexible, Move Well for Life in 3 Simple Steps.
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