Always let go as soon as you’re aware that you didn’t. Don’t waste your time; use the energy to go up. You are a great being who has been given a tremendous opportunity to explore beyond yourself. The whole process is very exciting, and you will have good times and bad times. All sorts of things will happen. That’s the fun of the journey.

You are either trying to push energies away because they bother you, or you are trying to keep energies close because you like them. In both cases, you are not letting them pass, and you are wasting precious energy by blocking the flow through resisting and clinging. The alternative is to enjoy life instead of clinging to it or pushing it away. If

Her drama was a drama not of heaviness but of lightness. What fell to her lot was not the burden but the unbearable lightness of being.

although we are usually very caught up with the solidness and seriousness of life, we could begin to stop making such a big deal and connect with the spacious and joyful aspect of our being.