https://t.co/q9HIIBwflJ
5 brutal psychological truths ChatGPT says you must know to avoid sabotaging your life.
Do you agree?
📸: @joenuccitherapy
instagram.comWhile those sorts of reactions might feel like the right things to do at the time, they don’t really help: instead of feeling better, we will likely feel even worse. Our whole body might be filled with even more uncomfortable sensations: those are the “second darts” we create, which we then react to even more, by which discomfort or physical pain... See more







