Dr. Mark Hyman on the Ketogenic Diet: A Metabolic Reset to Cure Diabetes, Alzheimer's, Cancer, and Schizophrenia Tucker Carlson: "So it sounds like you said so far the ketogenic diet can cure, Diabetes, Alzheimer's, cancer. Yeah. And now schizophrenia. Schizophrenia. So will you https://t.co/XFYlqMB4pG
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
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Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
open.spotify.comDopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!
youtube.comKetones are considered a “super fuel,” capable of reducing oxidative stress in the brain and upregulating genes involved in neuroplasticity. Certain brains are unable to use glucose effectively, and ketones may provide an alternate fuel source. A common misconception is that ketones are created as a result of eating more fat. In actuality, ketones
... See morePaul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Using a modified Mediterranean diet focusing on fresh vegetables, fruits, raw unsalted nuts, eggs, olive oil, fish, and grass-fed beef, Jacka and team saw patients with major depression improve their scores by an average of about eleven points on a sixty-point depression scale. By the end of the trial, 32 percent of patients had scores so low that
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