I couldn’t quit smoking until I convinced myself that smoking was for losers.
Wasn’t enough to “want” to quit. I had to actively disdain it in an over the top way.
After the identity-belief changed, the rest was (relatively) easy.
Nathan Baschezx.comI couldn’t quit smoking until I convinced myself that smoking was for losers. Wasn’t enough to “want” to quit. I had to actively disdain it in an over the top way. After the identity-belief changed, the rest was (relatively) easy.
In my early twenties I was a heavy smoker. Tried quitting for more than a year with no luck.
One day I had a profound realization of my own free will (felt like an insight from meditation or prayer). I could choose not to smoke. Quit overnight with no issues.
Benjamin Parryx.comIdentity is more fluid than generally believed, but it takes several weeks of doing things that feel awkward to change it. This involves visualization exercises and taking actions consistent with the new identity.
RomeoStevensx.comSurrendering will is such a gay attitude to life. Soon as you decide to quit smth the subconscious is gonna refuse to let you take control. Just like when a woman consciously decides she’s not gonna sleep with you she becomes more likely to do so.
An alcoholics only chance is building a system that outruns the... See more
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