Addiction is a progressive narrowing
of the things that bring you pleasure.
Happiness is a progressive expansion of the things that bring you pleasure. The former emerges passively.
The latter takes work.
Andrew D. Huberman, Ph.D.x.comAddiction is a progressive narrowing of the things that bring you pleasure. Happiness is a progressive expansion of the things that bring you pleasure. The former emerges passively. The latter takes work.
The biggest life hack is making sure you get your dopamine exclusively from activities that move you closer to your ideal life.
Jakob Greenfeldx.comDopamine from information gathering is a dangerous drug. Your entire life will change the moment you stop looking for more information and start acting on the information you already have. Always get your dopamine from action.
Sahil Bloomx.comDopamine from information gathering is a dangerous drug. Your entire life will change the moment you stop looking for more information and start acting on the information you already have. Get your dopamine from action.
Sahil Bloomx.com