Until we’re treating ourselves with dignity when we are struggling, we’re not healing.
Heidi Priebe is in motionx.comUntil we’re treating ourselves with dignity when we are struggling, we’re not healing.
realized that by giving myself kindness and understanding, I could start to heal.
Kristin Neff • Self-Compassion: The Proven Power of Being Kind to Yourself
Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy, and gratitude into our lives.
Brené Brown • The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Showing yourself kindness gets even more important during life’s rough patches.