Seems like one of the highest leverage stories for many ppl (me included) to reprogram is the one that goes like: >I am struggling >I am struggling and it is my fault >I am struggling and it is my fault and I have to deal with this on my own >I am going to isolate myself... See more

One time, a friend was telling me that they feel bad about themself because they always get beaten at games. I asked if the people they play against have more experience than them - they said yes. I asked if they believed they would improve if they were to practice - they said... See more

It's all in your head - you have the power to make things seem hard or easy or even amusing. The choice is yours.