Anxiety is the universe telling you it's time to do something, to create something, anything
Anxiety is the universe telling you it's time to do something, to create something, anything
Anxiety is another core human emotion, something that we all experience. Anxiety, in essence, is an emotion—heightened fear—and it can cause our stress response to kick in. It’s characterized by tension in the body, increased blood pressure, and mental worry. Anxiety can progress into a disorder, where it becomes chronic, with recurring intrusive t
... See moreIvy Ross • Your Brain on Art: How the Arts Transform Us
Anxiety is an awful experience, and it tends to surround the areas of our lives that matter most — our relationships, health, and finances.
Tripp Lanier • This Book Will Make You Dangerous: The Irreverent Guide For Men Who Refuse to Settle
Anxiety is purely mind-based thinking of projections, expectations, stories, and thoughts of the future. Anxiety is a thinking process, not a feeling one.
Russell Kennedy • Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It
thoughts from today:
1. if you often struggle to do things (take action, complete tasks etc) you may have a lot of unfelt anger in you. feel the anger. express the anger. you may find you have more energy to do things with
2. a great deal of your time can be spent avoiding
Anxiety is caused by a lack of control, organization, preparation, and action. —David Kekich
David Allen • Getting Things Done: The Art of Stress-Free Productivity
