Jiddu Krishnamurti, go for a walk https://t.co/tuC5I1bwY6
Give yourself the opportunity of silence and begin to develop your listening in order to hear, deep within yourself, the music of your own spirit. —John O’Donohue
Caren Albers • Happiness Junkie: A 12 Step Program to Find Inner Peace and Change Your Life
Be bored more often. Go for long walks. Meditate. Journal your thoughts. Read new books. Spend time alone in nature without your phone. You'll start to understand yourself a lot much better.
substack.com • Home | Substack
Go out for a walk. It doesn't have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn't have to be a walk during which you'll have multiple life epiphanies and discover meanings no other brain ever managed to encounter.
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