Jiddu Krishnamurti, go for a walk https://t.co/tuC5I1bwY6
There is a frontier we seldom cross, a threshold into the interior of our own being, where for hours we might wander and meet no one. It is a solitude that demands strength, a remoteness akin to that of a child watching the affairs of adults—those mysterious figures who moved with purpose, their actions veiled by the incomprehensible weight of resp... See more
Sitting there you will have a glimpse of beauty inside the body and out of it, before gardens and after gardens. KABIR The heavy is the root of the light. The unmoved is the source of all movement. Thus the Master travels all day without leaving home. However splendid the views, she stays serenely in herself. Why should the lord of the country flit
... See moreJon Kabat-Zinn • Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Build pockets of stillness into your life. Meditate. Go for walks. Ride your bike going nowhere in particular. There is a creative purpose to daydreaming, even to boredom. The best ideas come to us when we stop actively trying to coax the muse into manifesting and let the fragments of experience float around our unconscious mind in order to click i... See more
Maria Popova • 13 Life-Learnings from 13 Years of Brain Pickings
- Take your artist for a walk, the two of you. A brisk twenty-minute walk can dramatically alter consciousness.
Julia Cameron • The Artist's Way
That we live is not nearly as important as the manner in which we live. Misunderstanding this often keeps people in a state of unhappiness and anxiety. They forget to enjoy the trip. They forget what they're really looking for, or what they should be looking for: the discovery of themselves. This is the island toward which everyone should journey.
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