Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them. They seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous. It is only when looking back two, five, or perhaps

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The small things that you do consistently matter more than the large things you do sporadically.  This is because consistency allows you to capture the awesome power of compounding - where small gains compound on each other to create massive change over time.