Red-light therapy + GHK-cu should be a staple for combat sports athletes alongside regular supplementation of collagen + vitamin C. Complete elimination of any joint pain from hard training.
I suspect an ideal red light protocol would be something like:
- Ingest 30g of collagen peptides 30 minutes prior to red light therapy along with 80mg of vit C
- Apply a topical solution of green tea and let it sit for 15 minutes
- Blot it off
- Red light
- Ghk-cu... See more
Greg Mushenx.comRed Light Therapy: Miracle Medicine for Pain, Fatigue, Fat loss, Anti-aging, Muscle Growth and Brain Enhancement (The Future of Medicine: The 3 Greatest Therapies Targeting Mitochondrial Dysfunction)
amazon.com
Trauma Release Exercises, Sound Therapy and Breathwork are legit.
All three would help anyone who lives an active lifestyle. Active being defined as someone who goes to the gym regularly and bikes/runs/plays tennis etc for fun
Those 3 highest ROI on time
BowTiedBull.eth - Read Pinned or NGMIx.comHey Brad,
They're trying to end collagen.
They're trying to say it does nothing above regular protein.
That is simply not true, and ignores the mountains of research that we're starting to see.
Collagen is a peptide, and it signals changes in the body, just like other peptides do. It's not just a protein, it is a SIGNALING mechanism in the body.
Here’s
Hey Brad,
The more I dig into red light therapy, the stranger it gets and more profound it gets.
We used to think red light was simple: shine it on your skin, your mitochondria drink it up, and boom, more ATP (energy).
This has been proven quite well, and it's been proven quite well that it can aid in fat loss (which I have noticed significantly, even