A therapist friend said to me today that—to a first approximation—all mental/emotional health is about learning to mourn. I'm going to be thinking about that for a long time.

A therapist friend said to me today that—to a first approximation—all mental/emotional health is about learning to mourn. I'm going to be thinking about that for a long time.

How I Wish Trauma Had Been Explained to Me

Sasha Chapinsashachapin.substack.com
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Tish Harrison Warren Prayer in the Night: For Those Who Work or Watch or Weep

Your Brain on Grief, Your Heart on Healing

Maria Popovathemarginalian.org
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L. M. Sacasas Impossible Silences - The Convivial Society