A therapist friend said to me today that—to a first approximation—all mental/emotional health is about learning to mourn.
I'm going to be thinking about that for a long time.
A therapist friend said to me today that—to a first approximation—all mental/emotional health is about learning to mourn. I'm going to be thinking about that for a long time.
I’ve come to also see grief as part of the everyday experience of being human in a world that is both good and cruel. In this sense, grief is a constant for us. It is a real and right response to our vulnerability.
Tish Harrison Warren • Prayer in the Night: For Those Who Work or Watch or Weep
Relationships are mapped through the brain and body using three dimensions:
- space
- time
- closeness (emotional)