To discipline your mind, write down your ANTs (automatic negative thoughts) and ask yourself if they are true. https://t.co/VQaMtKPc62
To discipline your mind, write down your ANTs (automatic negative thoughts) and ask yourself if they are true. https://t.co/VQaMtKPc62
Never do anything that taints your mind. Wrong actions cause negative or evil mental vibrations that are reflected in your whole appearance and personality. Engage in those actions and thoughts that nurture the good qualities you want to have. If you conduct yourself in accord with the truths I am telling you, you will find your life beautifully di
... See moreParamahansa Yogananda • Man’s Eternal Quest: Collected Talks and Essays on Realizing God in Daily Life – Volume 1
These thoughts appear to be real, but every single one of them is false. Yes, they emerge in our minds, and we are used to them being there, but they do not represent the truth about who we truly are and what we are here to do.
Anne Berube • The Burnout Antidote
When your thoughts are about you being less than boundless and free, they are not telling the truth.
Anne Berube • The Burnout Antidote
