Not being caught up and controlled by trends, political narratives, hunger, momentary pain, other peoples' opinions, comfort. The more you are controlled, the less autonomy you own. The less autonomy, the less fulfilment.

Eashwarran Kohilathastwitter.com

Mihaly Csikszentmihalyi Flow: The Psychology of Happiness

Mel Robbins The Let Them Theory

Sam Carpenter Work the System: The Simple Mechanics of Making More and Working Less