Woah it’s today again
instagram.comWoah it’s today again
Eventually we may reach the point where every moment of sadness is no longer experienced as a whole life that’s going badly—but just as a moment that feels sad.
Mark Williams • The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Periods of seemingly fruitless darkness may in fact highlight all the ways we rob ourselves of wisdom by clinging to the light. Who grows by only looking on the bright side of things?
—Richard Rohr
—Richard Rohr