
Books, now more than ever. 📚📚📚 - In the Internet Era we've come to view reading as an essential antidote to the constant churn of debased, short-form content. Books help nurture our empathy, ability to pay attention + appetite for complexity- qualities that make us healthier, happier humans. Qualities that are severely at risk today. We get that books aren't for everyone- but many people haven't tried much outside of required school assignments. So if you're not already a reader, we urge you to find a book that sparks your interest and read a couple pages before bed every night. Notice how through this habit, the world seems to open up for you- as opposed to the tense, constricted feeling we're so often left with after scrolling. - Quote from Don Boivin’s substack: https://donboivin.substack.com/ #News #Books #Mindful #DigitalWellbeing #TuneInOnline
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