our current food supply—which is genetically modified or engineered; grown in nutrient-depleted soils and fertilized with petrochemicals; shipped in boxes across thousands of miles; filled with antibiotic-, hormonally pumped livestock or farmed fish that is fed grain rather than grasses or algae, which are its native foods—can send the wrong signal

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“Food can either be the safest form of medicine or the slowest form of poison”

"And most people, Tucker, don't connect how they feel with what they're eating. They don't make the connection. And so they they they think they're suffering from all these problems that are related to what they're eating.