Heaven and hell come and go but this very instant is forever
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Heaven and hell come and go but this very instant is forever
When we are experiencing impatience, we tend to concretize current reality: it’s like this and it’s going to be this way forever. I’m going to be in this job forever; I’m going to be changing diapers forever; I’m going to be struggling financially forever; I’m going to be alone forever; I’m going to be in this bed sick forever. If we’re in an uncom
... See moreM. J. Ryan • The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life
when we remember that emotions are impermanent, just like everything else in this universe, it becomes easier for us to stand next to the river that is the human mind & watch as things flow by