There's actually a lot more in your control that you think. Save for when you need on a hard day. photo credit: Laurel Segrist | Dupe
instagram.comThere's actually a lot more in your control that you think. Save for when you need on a hard day. photo credit: Laurel Segrist | Dupe
Things you control:
Your effort.
Your beliefs.
Your identity.
Your actions.
Your attitude.
Your integrity.
Your thoughts.
The food you eat.
How kind you are.
The media you read.
How reflective you are.
How thoughtful you are.
The people you listen to.
The type of friend you are.
But you can always choose what you think, say, or do in response to other people, the world around you, or the emotions that are rising up inside of you. That’s the source of all your power.
Mel Robbins • The Let Them Theory
This morning, remind yourself of what is in your control and what’s not in your control. Remind yourself to focus on the former and not the latter.
Stephen Hanselman • The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
It is about gaining control over your actions and being capable of deciding what deserves to be done, and what can be avoided; deciphering what you can do given your abilities or the circumstances,