
And to my body, I add intention.
instagram.comAnd to my body, I add intention.
And to my body, I add intention.
instagram.comAn intention is more than a conscious purpose, it’s the congruence of that purpose. It requires an alignment of all aspects of one’s self. Of conscious thought and unconscious beliefs, of capabilities and commitment, of actions when working and not.
Intentionality is the power of the mind to direct itself toward that which it finds meaningful and take action toward that end.