You’re not healed when you wholly understand yourself but when you don’t matter to yourself anymore. You’re healed once you internalize you must fight for something bigger than yourself: you fight for your family; you fight for love; you fight for art; you fight for meaning. Maybe you fight for political change or perhaps you’re a fanatical writer ... See more
On the Uses & Abuses of Therapy
The ego is insatiable and creates endless suffering. Identity locks you into past behaviors: "I'm depressed" or "I have trauma." The more you strengthen this narrative, the harder it is to change. Instead, observe your thoughts without judgment—this creates the space for growth. — Naval Ravikant